Enter “lazy girl” Pilates flows - short, accessible routines designed to give you a serious arm and ab burn with minimal ...

A brilliant bundle for anyone looking to up their at-home Pilates game, this kit comes with a small Pilates ball, three long resistance bands, three short fabric loop bands, a toning Pilates ring ...

As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but in the name of science, I decided to give Pilates exercises at home a ...

You don't have to go anywhere to perform Pilates exercises. Check out these tips for an effective full-body workout at home.

Channel your inner Pilates princess and transform your health with Flo Pilates—the premier retailer for Pilates gear, accessories and at-home classes.

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

To find the best at-home Pilates reformers, we spoke with experts and tested top models. Shop our picks from Amazon, Lagree, and more here.

“There’s no pressure in the classes. Everyone has their own space and is focused on their journey,” says McIsaac. “You go at your own pace with no benchmark or rep count you’re forced to meet, like is ...

When it comes to an affordable price point, cushioning, and ground stickiness (a.k.a. nonslip) factors, Milburn says her ...