Managing diabetes requires close attention to what you eat, especially when it comes to snacking. Protein bars can be a convenient, nutritious choice—if you know what to look for. In this guide, we’ll ...
When you have diabetes, nutrition plays a key role in helping to stabilize your blood sugar levels both at mealtimes and also when you’re feeling snackish. In fact, healthy snacking can help prevent ...
Type 2 diabetes increases your risk of getting sick and having longer, more severe illnesses. Eating these low-carb, immune-system-friendly foods can help.
Legumes like lentils, chickpeas, and black beans are another excellent food group. They are packed with protein and fiber, so they help slow down sugar absorption and make you feel full longer.
Worried you won’t be able to get your snack on while managing diabetes? Well, settle in for a tasty bite, because you can snack happily without sending your blood sugar levels skyrocketing. In fact, a ...
Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...
It’s true that you have to keep a close eye on your carbohydrate intake when you have diabetes in order to keep your blood glucose levels steady. But that doesn’t mean you have to swear off bread ...
CEDAR RAPIDS, Iowa (KCRG) - Caitlyn Ferin shares some snack ideas for those with diabetes in this Fareway Cooking Segment. November is National Diabetes Awareness month and diabetes education is ...
Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...
New research reveals that enjoying fruit juice may help offset genetic risk for type 2 diabetes, at least for some Japanese adults, underscoring the promise of personalized nutrition in disease ...