Dark chocolate is known to be healthier than milk or white chocolate, but there's one type of chocolate that is even better ...

A new study by researchers in Boston, Chicago and Washington, DC, found that eating foods high in choline could lower the risk of developing common dementia. 900,000 people are estimated to be living ...

Why the UK relies on US weight gain charts: Britain lacks its own official targets, so health professionals often guide women using American guidelines based on pre-pregnancy body mass. In a recent ...

Feeling tired or breaking out. Your body might need more nutrients. Women often miss out on key vitamins and minerals. This ...

If you’re eating the way most people in America do these days, you’re probably falling short of the vital nutrients you need. Fewer than 10% of us meet the daily recommended intake for vegetables (2 ...

A vet has revealed the beneficial food that UK dog owners can feed their pets to give them a huge helping of nutrients. What you feed your dog is vital, as it can seriously affect its overall health.

They're usually found begging for a sausage or a bit of chicken from your dinner plate. But giving your dog a chunk of meat – or even a bone to chew on – might soon be a thing of the past, according ...