What qualities do you look for in a potential partner? Do you prefer to have a list to check off, or are you the kind of dater who likes to go with the flow to see what works? If you recall, in 2023, ...

Short-term to-do lists offer a shot of dopamine by crossing off tasks. Mental rehearsal helps achieve goals through ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. If you’re skeptical about manifesting your goals, envisioning the challenges ...

Those grand and dreamy vision boards you see on Pinterest might be the gold standard of goal-setting, but a busy life doesn't always lend itself well to going above and beyond with your vision. You ...

Have you ever felt like your goals are just out of reach, no matter how much you think about them or how many to-do lists you write? You’re not alone. Many of us struggle with turning our dreams into ...

This is your sign to make a "bingo vision board" for 2026, a TikTok trend that makes New Year's Resolutions less stressful.

The search for love in today’s fast-paced dating world can feel overwhelming. While dating apps and social media have expanded our opportunities to connect, they’ve also made it easier to lose sight ...

Lately, my sessions have been filled with clients reflecting on the tension that often arises during periods of transition. Some feel proud of their growth, while others feel discouraged by goals left ...

“It is very true that the way you think creates reality for yourself,“ Winfrey told Larry King in an interview.

While Louisiana tops the list for broken resolutions, the twins—and their mother—prove that daily intention-setting can turn ...