We know fruits are good for us, but with the dizzying array available, which ones truly deliver the biggest health punch? A ...

An apple a day may proverbially keep the doctor away — but does an orange support your health just as well? "While both fruits offer immune and heart-boosting nutrients, such as vitamin C in oranges ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Apples and oranges are popular fruits with a wide range of nutrients ...