Too much stress can feel exhausting. Not only does it leave you mentally drained, but it can also physically tax your body. This is why many of us turn to running as a way to cope with day-to-day ...

Are you letting life's demands stress you out? Source: Wavelengthmedia/Depositphotos A large body of research over the last century has proven that too much or too ...

Stress can be categorized as acute, episodic, or chronic, each with varying durations and impacts. "Good stress," such as exercise, initially stresses the body but ultimately leads to beneficial ...

There is no doubt that stress is a part of everyday life, but too much can have detrimental impacts on people’s physical and mental health. I wanted to delve more into depth about the health impacts ...

This is part one of our four-part series of stories exploring stress, the nuances that come with the psychological and physiological response and its relationship with running. Read part two here. Too ...

Psychosis can be triggered by severe stress or trauma. The symptoms of stress-induced psychosis include hallucinations and delusions. Stress is a natural part of everyday life, but extreme stress can ...

As a prior trauma therapist, I've personally witnessed over 1,000 clients' stories of life stressors. For these clients, some stressors were crippling; others were merely annoyances. The common thread ...

Ambient stress creeps up on you slowly, affecting your body in ways you might not notice right away. Here’s how to keep it from taking over, according to therapists. You know how sometimes your ...

Holiday joy shouldn’t require perfection. Here's why stress spikes this season, what truly brings happiness, and how small ...

If taking your dog out for a walk or getting up the stairs feels harder than normal, your doctor may order something called a stress test. And the process is a bit different than you might expect. A ...

Minority stress describes the stressful situations individuals may encounter due to their ethnicity, race, gender identity, or sexual orientation. Everyone experiences stress from time to time.

The last few years have been stressful as hell (a global pandemic, war, political divide, climate change... need I go on?) and if you're anything like me, your skin probably shows it. Stress acne – ...