Did your parent or a grandparent ever poke your back so you would pull your shoulders back? Or perhaps a teacher reminding you to sit up straight and at attention? Or maybe you (like me) have gotten ...

From a young age we’re told to stand up straight. Many people probably even have memories of walking around the house with a book on their head to help improve their posture (I know I do). But why is ...

Pagitt (Preaching Re-Imagined) and Prill provide ideas and specific guidelines for praying using the body—i.e., praying for strength with your hands crossed over your chest or for healing with your ...

“What seems to us more important, more painful, and more unendurable is really not what is more important, more painful and more unendurable, but merely that which is closer to home. Everything ...

I wasn't blessed with good posture. My mom, a Pilates teacher, likes to remind me that I have a curved spine, or mild scoliosis, with a head that protrudes forward and rounded shoulders, apparently ...

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