The difference between habits and rituals is the difference between efficiency and experience. Habits keep us moving, while ...

Rituals like chanting, prayer, and reflection foster resilience, reduce stress, and enhance spiritual wellness, grounding ...

Epsom salt baths have been around forever—your grandmother used them, athletes swear by them, and wellness circles treat them ...

Rituals also pop up in moments that hinge on performance, such as public speaking or sports events. Doing a ritual won’t directly control the outcome of a debate or game, but for some people, it can ...

If you're struggling with focus, the solution isn't more willpower, but better design to support focus rituals.

The most glamorous nights still end with pajamas and toothbrushes. Between set calls, school drop-offs, and late dinners, ...

But perhaps all this time I’ve been missing a trick. In a recent article for Vox Terry Nguyen argues that we all should focus less on routines and more on rituals. What’s the difference? Nguyen ...

Norton, PhD., is a professor at Harvard Business School whose research focuses on behavioral economics and well-being In his song “Hearts and Bones,” Paul Simon, describing the dissolution of his ...

Ritual is the point where you no longer have to think about what you are doing. Important practices and activities have become second nature. When you have reached ritual stage in any area of your ...

An ancient ritual compound has come to light in the deepest, darkest part of a cave located in what’s now northern Israel. Homo sapiens groups assembled at the cave to hold torchlit ceremonies, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here’s what you’ll learn when you read this story: The new movie The Ritual is based on a 1928 exorcism ...