If you're struggling with focus, the solution isn't more willpower, but better design to support focus rituals.

Rituals also pop up in moments that hinge on performance, such as public speaking or sports events. Doing a ritual won’t directly control the outcome of a debate or game, but for some people, it can ...

The difference between habits and rituals is the difference between efficiency and experience. Habits keep us moving, while ...

Are there things that you do in certain settings, at particular times, that evoke a feeling and remind you of what is important? When I step up to bat in softball, I tap the bat twice just past the ...

As the New Year approaches, focus shifts to emotional healing and inner peace. Spiritual traditions offer five powerful karma ...

Every December, Spotify Wrapped blends nostalgia, data and design to create year-end's biggest digital ritual. Here’s how it works, why users love sharing it, and what it really reveals about our ...