I’ve suffered great discomfort for beauty, but none has punished me for paying lots of money more than a traditional Ayurvedic massage. If you’ve been to an authentic Ayurvedic spa or center, you’ll ...

“Massage therapy is the manipulation of soft tissues of the body, using varying degrees of pressure and movement, by a trained, licensed professional massage therapist,” says Michaele Colizza, based ...

A lot of people think that having acne-prone skin is a neck-up problem. But for me, it’s an all-over issue. If I don’t exfoliate at least twice a week, I’m repaid in stubborn body breakouts. In the ...