From my clifftop perch, I have a clear view across the sparkling Firth of Forth to the quaint Scottish seaside town of Elie. Below me, waves roll up onto the rugged shore and I sync my breath with ...

As saunas pop up on beaches, riverbanks, hilltops and woodland clearings across Scotland, the writer of a new guide to the phenomenon chooses seven of her favourite locations What is a wild sauna? Let ...

A wild sauna is not tucked away in a forgotten corner of a gym. It’s not an add-on to a costly spa, and it’s not a space where bathers with gadgets “optimise” their sweating and track their heart ...