A Black somatics instructor who was doing yoga exercises in a public park filmed the moments when she was approached by a white woman who assumed she was homeless. The Houston-based yoga teacher ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...

Music plays, sweat glistens, and laughter echoes through the fitness studio. It's not a dance party, it's women working out. In one room, they're doing yoga under dim lighting, while in another, women ...

The gym stated that the change was made “in response to feedback and to better cater to our younger female members” The woman shared the situation on a popular community forum, where the policy ...