Midlife weight gain can start long before menopause – but you can take steps early on to help your body weather the hormonal shift

And while lifestyle choices still matter, the underlying cause isn’t willpower. It’s physiology.
Yahoo

A Common Breakfast Staple Could Explain Your Sudden Weight Gain Over 60

About 50% of women experience weight gain during perimenopause or menopause, especially in the abdomen and upper body area. Staying at the usual weight gets harder every year, with women gaining an ...

Pre-Period Weight Gain: Nutritionist Explains What Causes This And Why Its Totally Normal

Nutritionist Nmami Agarwal explains why many women see a sudden 1–2 kg weight gain before their periods and why it is ...
Medical Xpress

Two-thirds of women experience too much or too little weight gain in pregnancy

Around two-thirds (68%) of pregnancies have weight gain that is more or less than recommended and that is associated with complications such as preterm birth, large birth weight, and admission to ...
EurekAlert!

Two thirds of women gain too much or too little weight in pregnancy: Global study

Higher and lower than recommended gestational weight gain is associated with increased pregnancy complications Support is needed to improve health for women across the globe Findings may help inform ...