Skip the floor work. These 6 standing core moves burn more calories than crunches and slim your waist after 50—no floor ...

small waist and round booty full body workout with dumbbells. If you don't have any, there are no equipment alternatives. For more workouts and programs, check out my app Read Joe Biden doctor's full ...

Shake your hips and shrink your waist. Drop it low and lift your butt higher. This fun fat burning, core strengthening workout will get you dance moves on point and keep you sweating and smiling!

Start your week off right with a Workout with Leslie! Engage your full body with this easy-to-follow workout plan designed to whittle down your waistline, and get an inside look at what Leslie does to ...

Dora (@fit_withdora) is known for their baby pink aesthetic and workout videos. Their videos range from topics such as their workout gear, meals, exercise, and other lifestyle content. A few months ...