The “barre boom” as we know it first took off in the early 2010s and had everyone from your sister-in-law to your best friend’s mom arabesque-ing like there was no tomorrow. But what exactly is barre, ...

It’s not just a fad. We’ve all heard of the barre trend or taken a class or two; ranging in a few select positions, it relies on small, targeted movements while using a horizontal handrail for balance ...

The barre fitness movement has been on the rise for a couple of years now, so it’s not surprising that studios are now offering hybrid classes, mixing the best aspects of two different workouts into ...

When paired with barre's signature small and repetitive movements, light weights can pack a whole lot of arm-toning power — feel it for yourself with this beginner barre arm workout curated by Andrea ...

Xtend Barre, Floor-Barre, Pure Barre, BarreConcept, Barre Method, Barre Boot Camp, Pop Physique — there’s certainly no shortage of trendy barre workouts. A ballet-inspired exercise routine that ...

Ready for the latest installment of our Fitness Dossiers, those endorphin-addled explorations of all those super-chicly branded, sometimes quizzically named boutique fitness haute spots around town?

Another barre studio is coming to Arlington. Xtend Barre, which has existing locations in Alexandria, D.C.’s Shaw neighborhood and Bel Air, Maryland, is coming to 2008 Wilson Blvd, on the ground floor ...

The “barre boom” as we know it first took off in the early 2010s and had everyone from your sister-in-law to your best friend’s mom arabesque-ing like there was no tomorrow. But what exactly is barre, ...