New year, new goals — and a whole lot of folks ready to make them stick. At the Whitaker Family YMCA, resolutions aren't just ...

For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

THOMASVILLE- Archbold Therapy & Sports Medicine, in partnership with the YMCA of Thomasville, is excited to introduce a new boxing-themed exercise class for those diagnosed with Parkinson’s disease.

HANOVER − A few weeks ago, I caught a TV profile of the American singer, songwriter and actress Pink. "She reminds me of Annie Donovan," I thought. They had the same big, happy smile. A directness and ...

As the new year begins, the Wichita YMCA is launching a new six-week fitness training program designed to help people stay consistent with their New Year’s resolutions.

Billings residents are ringing in the new year with fitness resolutions, the goals that rank first for American adults.

A rollicking group who bonded through a class at Franklin County’s YMCA in Greenfield have produced a calendar for 2025 that celebrates beautiful humans in their 60s, 70s, 80s, and 90s. Let’s meet ...

EVERETT — When Gael Gebow wakes up before dawn to prepare to teach a workout class, she feels like she’s preparing to perform on stage. For over 20 years, Gebow has poured her “heart and soul” into ...