Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

Over 300 drink and drug driving offences have so far been detected during Kent Police's annual Christmas enforcement campaign ...

For anyone aiming to cut back drinking, January’s arrival times perfectly. Some may have simply overdone it through the long holiday stretch, when alcohol seemed piped into any vaguely celebratory ...

Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?

You may be able to drink more water by following tips that include tracking your intake and swapping out other beverages for water. Your body is about 70% water, and drinking enough of it is vital for ...

If you’re focused on upping your hydration game, you probably already know how important electrolytes are. Drinking these often brightly colored bevs provides a go-to source for those looking to ...

Trying to drink more water every day can seem at best boring and repetitive and at worst well, a little torturous. But with some simple tricks, making some fun rules for yourself, and maybe getting a ...

Alcohol will never be a wellness product—but how and what you drink can make a noticeable difference in how your body feels during the night and the next day. If you’re trying to enjoy a drink without ...

Certain beverages, such as herbal tea, plant-based milk, and non-citrus juices, may help alleviate acid reflux symptoms by reducing stomach acid or providing a soothing effect. Drinks like coffee, ...

Americans seem to carry bottled water everywhere they go these days. In fact, it has become the second most popular drink (behind soft drinks). But water lovers got a jolt recently when we heard that ...

Distilled water is safe to drink as part of a balanced diet. Distilled water is the result of a purification process. This process removes contaminants, as well as minerals and nutrients. While ...