News

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...
You make sure to get plenty of exercise. You run, bike, take aerobics classes, play tennis, or otherwise work up a sweat at ...
Whatever your favourite workout, I've got a pair of the best exercise headphones for distraction-free (and safe) listening ...
People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...
A dog trainer revealed the three things you must do when you first welcome a pup into the family, as he shared the one form ...
A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...
A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...
Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...
U.S. Air Force F-35s are operating on Philippine soil for the first time as part of aerial combat drills between Washington ...
Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...
Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...