While many people find themselves surrounded by others in social situations, they may feel that something is lacking in those relationships. Let's build a deeper connection.
Feeling warm or cold doesn’t just register on the skin—it changes how connected we feel to our own bodies. Research shows ...
Loneliness is a common feeling, but there are steps you can take to help feel more connected. Listening to music, calling a friend, taking a walk outside, and other activities may reduce your sense of ...
Some foods feel indulgent, and some feel necessary, just as charging your phone does. You’re not reaching for these because ...
When you’re sick, you might notice that you feel much worse at night. Bodily rhythms, hormones, and chemistry can affect the severity of your symptoms. There may also simply be fewer distractions at ...
Feeling “empty” can be a frightening and painful experience. When we feel emotional emptiness, we feel hollow–like there is simply nothing inside of us. This feeling can be very different from the ...
Are you a good enough friend, employee, partner, or parent? Are you thin, attractive, smart, and nice enough? If you have doubts about yourself, you’re not alone. In fact, clinical psychologist Ronald ...
Scientists are uncovering how temperature shapes our sense of bodily self, revealing that warmth and cold do far more than keep us comfortable. Credit: Shutterstock Researchers are uncovering how ...
These pitfalls give minimalism a bad name. Read this before you get rid of too many storage containers or decor.
Nilufar Ahmed does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
Pooping can have physiological and psychological effects that may feel pleasurable. Passing a bowel movement involves tension in certain muscles. Relaxing the muscles after a motion stimulates the ...
Loneliness has been on the rise in the United States in recent decades, causing concern about our health and well-being. More people are reporting that they feel lonely often and lack close confidants ...