A new study reveals that lifting heavier weights delivers strength gains that last for years. Discover why women over 50 should embrace heavy lifting to stay strong, confident, and ageless.

Discover the best casual coats and jackets for fall and winter that combine comfort, warmth, and effortless style. These flattering outerwear picks make cold-weather dressing chic and practical.

Have you ever considered joining a club as an adult? There are countless opportunities available, from charitable organizations to online clubs devoted to various hobbies. Are you interested in ...

The Online Magazine for women in their PRiME: Life, Fashion, Shopping, Health, Career & so much more! For and by women 50+ Prime Women is a participant in the Amazon Services LLC Associates Program, ...

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally. Sleep: It’s the elixir of youth, ...

CBD is getting more and more popular among mainstream consumers. As a cannabinoid (like the psychoactive ingredient THC), it comes from the cannabis plant. However, unlike THC, it doesn’t cause ...

Even if you’ve enjoyed frizz-free hair your entire life, everything changes when your hair turns gray. Suddenly the entire texture of your hair shifts, and you’re left wondering how to take care of it ...

None of us escape jealousy or envy. We either feel it ourselves or are the subject of it in others. What causes these less than desirable feelings that can make us a little crazy from time to time?

Saying the word “Mediterranean” brings an easy smile, conjuring up images of pristine beaches, azure water, fragrant air, fresh delicacies from the sea and shore, and wine. Mediterranean wines are ...

You may be surprised to hear that men can go through menopause too. Here are the causes, symptoms, and management techniques to consider. As men age, they may encounter a phase often referred to as ...

Being able to hear the world around you is essential, and if you start to experience hearing loss, you want the best hearing aids available. Here are our top options. As technology continues to ...

You have to be at the top of your game to be the first woman Master Sommelier in Texas and one of only 23 female MS’s in North America. Barbara Werley MS, Wine Director for Pappas Bros. Steakhouse, ...