Lake-Geauga Habitat for Humanity, in collaboration with Lakeland Veterans Center, recently announced the inaugural Stars & Strides 5K Run and 1 Mile Walk, which will take place May 18 at Lakeland ...

BRAINERD — Looking for a way to be active and raise awareness about stopping the stigma surrounding mental health issues? The third annual 5K for Mental Health Awareness and 1 mile Walk - Stop the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Setting healthy goals, like walking a mile a day, can help to increase your fitness level and keep you ...

Walking is a great way to get daily exercise. And setting personal goals can help you get more from every walk you take. You can aim to pick up your pace, climb more hills, or elevate your heart rate.

When I started training for my first half marathon this year, I didn’t think that the run/walk method would have anything to do with my race day strategy. If anything, I thought that I just would use ...

El Paso, TX (KVIA-TV) — University Medical Center of El Paso invites the community to take part in this year’s Better Health 5k Run, 1 Mile Walk and Kids’ Dash on Saturday, Sept. 27, at the UMC ...