Coming out as queer is tough. But after overcoming internalized homophobia, figuring out confusing feelings and navigating family members in the process, it can feel so freeing to accept who you are.

It happens to everyone now and again: waking up on the wrong side of the bed with low confidence and a bad attitude that impacts every part of your day. No one likes feeling low in confidence and ...

Is it sometimes hard for you to believe in yourself? Do you struggle to think positively? Or does your mind always seem to be able to find the worst-case scenarios? Then daily affirmations may be a ...

Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives. But they don't always work for everyone. How can ...