Around a month ago, I ran a 5K and followed it with a full-body dumbbell workout. Halfway through a set of renegade rows, I felt something go in my back. It didn't hurt too much immediately, but it ...

Lower right back pain can be due to a sprain, infection, cancer, pregnancy, and much more. To get proper treatment you need the right diagnosis so track any other symptoms you're having. In many cases ...

According to the World Health Organization or the WHO, lower back pain affected 619 million people globally in 2020. That number is predicted to increase to 843 million by 2050. A large percentage of ...

The back extension is a versatile exercise that can be performed virtually anywhere. It can be used as part of a training program to build strength or a rehabilitation program for injury recovery.

Back pain can develop into a major problem that affects our day-to-day chores. A lot of people resort to exercise as a relief ...

Real Madrid defender Trent Alexander-Arnold has been diagnosed with a muscle injury in the rectus femoris of his left ...

Lower back pain has a range of possible causes. It can flare up in different positions depending on the cause. Some people may have lower back pain, especially while lying down. Lower back pain is ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...

Myles Murphy receives funding from the Raine Medical Research Foundation, Western Australian Department of Health, Perth Wildcats, Western Australia Police Force, Defence Science Centre of Western ...

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...