One banana a day contributes to potassium intake, but you need multiple sources of potassium to meet your daily needs.

Caffeine in coffee, tea, chocolate, colas, and energy drinks can cause blood pressure to temporarily rise. Learn how much and ...

You can easily sync your Apple Watch with blood-pressure. Blood pressure is one of the most important health vitals to keep an eye on, especially if you have hypertension. Work and travel can make it ...

High blood pressure, also known as hypertension, is a condition that affects about one in three adults in Western countries. It often comes with no symptoms yet significantly increases a person’s risk ...

Most doctors will recommend lifestyle changes and natural ways to lower blood pressure for patients with elevated blood pressure, or mild to moderate hypertension (Stage 1 or Stage 2). If that does ...

In most cases, low blood pressure is not a cause for concern. However, in rare instances, it can lead to shock, which may require emergency medical attention. Signs of shock include cold skin and ...

Blood pressure management isn’t a sexy topic like “anti-aging drugs” or “DNA-based diets,” but it has enormous implications for health and life span. And because lifestyle factors have such a profound ...

There are many reasons to keep a blood pressure monitor at home, the main one being that high blood pressure (also known as hypertension) frequently has no symptoms and can easily go undetected, ...

Blood pressure monitors help you keep track of your numbers—and get them under control—to help prevent serious medical ...