Broccoli sprouts pack tons of nutrition, including disease-fighting antioxidants. Here's everything you need to know about them. When a well-known, nutrition-focused neurologist gives advice, odds are ...

Nowadays, many of us are experiencing superfood fatigue, especially when it comes to leafy greens. Kale is starting to taste boring and green juice isn't actually good for us after all. But ...

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...

Unlock broccoli's full health potential by mastering its preparation. This cruciferous powerhouse boasts sulforaphane, a ...

Broccoli is already widely known for its nutritional qualities. However, a new study reveals that broccoli sprouts contain an abundance of polysulfide molecules, which exhibit a range of health ...

Foodnerd is at it again. A couple of months ago, we featured the “raw, sprouted, and organic superfoods” Buffalo company that prides itself on being a healthy start to anyone’s day. At the time, we ...

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it for a longer period of time may reduce the amount of a compound in broccoli ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For kids, high-fiber cruciferous vegetables are some of the most polarizing, either beloved or reviled.

Broccoli sprouts are a nutritional powerhouse, packed with sulforaphane, a compound demonstrating potent anti-cancer properties. These tiny greens support cancer prevention by targeting tumor cells, ...