This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

It all depends on your body and the workouts you do.

Cycling is a popular exercise that people use to lose weight. But did you know that you need to exercise for at least five ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form of ...

Cycling has long been regarded as one of the most accessible, enjoyable, and beneficial physical activities for people of all ages. Whether you are cruising along neighborhood streets, pushing up ...

Both swimming and cycling can offer a whole host of health and fitness benefits – but which exercise is the best for you likely depends on your specific goals. Below, personal trainer and nutritionist ...

For all of cycling's health benefits, bone density isn't one of them, so how are the pros combating the effects that a career in the saddle has on their bones, and what can we learn from them? When ...

This story first appeared in Prestige - December 2025, a biannual special section distributed in The Gazette dedicated to Iowans 55+. Ray Buch had been a recreational bike rider for years.

In many professional teams and sports medicine facilities, medical screenings are routine and valuable tools used to identify problems before—or shortly after—they arise. When this happens, healthcare ...