Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

Plus, free vision board printables to inspire you and get you started. Dr. Mudgil, who also authored the book Let’s Get it! Hustle and Grind Your Way to Personal Empowerment, is known on social media ...

The concept of a vision board — also known as a dream board — has been around for years and there’s no time like the present to get started on creating a future that you can see. The idea behind a ...

Vision boards are great tools for those dreaming of a new job or a killer body. Don’t just tack pics on to a wall. Here’s how to do it right Bodybuilders in the 1980s needed only a full-colour poster ...

Think of your vision board as a visual blueprint for your future by carefully selecting images, affirmations, and symbols that reflect your goals to create a tangible reminder of where you’re headed.

January is that goal-setting, activity-planning time of year. And there are so many ways to plan the year ahead, from SMART goals to simply writing your goals for the year down in a notebook. This ...

The Jamaica Observer’s All Woman Vision Board Workshop went down at AC Hotel Kingston on Sunday, February 4, and it turned out to be the ultimate hangout for ambitious babes to vibe, dream, and make ...

Forget New Year’s resolutions and to-do lists. The smart way to realise your dreams in 2016 is with a vision board. And if it’s good enough for Oprah… It’s the time of year when we’re meant to be ...

The idea of envisioning your wildest dreams, harnessing the law of attraction and working to make them come true is what vision boards are all about. Skeptical? “A vision board is a life planning tool ...

In the center of the vision board that Bernadette Woodson was working on she glued the phrase “Live your best life,” a sentiment she is eager to fulfill this year. This past July, Woodson was ...