"Most of us spend a lot of time feeling scattered and pulled in different directions," says Dr Keenan. "Flow is the antidote- ...

According to a viral TikTok by @rebeccapousma, all the cool kids are now saying things like, “I’m in a flow state” or “I ...

From 10 a.m. to 12 p.m. on Mondays, Wednesdays and Fridays, you will find Ben Tonnesen on the Quad, wearing over-ear headphones and working with a piece of cloth to enter what is referred to as the ...

What if you could unlock a state of mind where time melts away, your focus sharpens to a razor’s edge, and even the most challenging tasks feel almost effortless? This isn’t some far-off dream or a ...

In 1990, a psychologist named Mihaly Csikszentmihalyi published a book in which he described “flow,” a state of mind in which people can focus their brains, shut out distractions, and become much more ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Have you ever noticed when someone’s productivity seems to be going through the roof? It's ...

In my previous post, I discussed Nicholas Carr’s excellent book, The Shallows: What the Internet is Doing to our Brains. His book provides a thorough analysis of how are brains are changing, leading ...

Emotional Intelligence Executive Master Coach at InLight Coaching. Let EI enhance your career and relationships with EQi-2/360® Assessments. Have you ever experienced being “in the zone,” a state of ...

If you’ve ever read a book on popular psychology or productivity, you’ve no doubt heard of the flow state. This magical state of mind, popularized by psychologist Mihaly Csikszentmihalyi, happens in ...

You hear a lot about working in a “flow state,” but truly, what the hell does that even mean? At first, it seems like one of those corporate jargon words that gets tossed around, but it’s actually a ...