It’s often said that the greatest evolutionary change was when homo sapiens evolved from quadrupedality to bipedality. Walking on two feet expelled far less energy, and freed up the hands and arms, ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. No, Gary you won ...

They look small, but they're chubby little buggers, and my smaller toes all look like shrimp. They're rather wide across the ball of my foot and while a dance teacher told me they were great for ...

You thought you were doing all the right things for your podiatric wellness, like investing in comfortable and well-fitting footwear, giving yourself ample rest days and treating your feet to massage ...

In today’s fast-paced world, our feet bear the brunt of our daily activities, from standing for long hours at work to walking, running, or engaging in sports. Foot pain is a common complaint that can ...

Pain in the arch of the foot is a common problem. The two most frequent causes of arch pain involve injury or structural issues. Structural issues include plantar fasciitis, flat feet, overpronation, ...

Which orthotic inserts are best? If you have pain or discomfort in your feet or legs, adding orthotic inserts may help address these symptoms because they ease the pressure on your arch. While you can ...

Gel shoe inserts are not permitted, but shoes constructed with gel heels are allowed and must be removed and screened. Michelle Higgins reports. Advertisement Advertisement 0:32 Latest Video Visual ...