Face it: you could use a day to yourself. But if you can’t swing a whole one, how about half? What about an hour? Any amount of time works for a DIY spa day: a completely customizable way to de-stress ...

Travelers often want to do everything in a destination but that can wear them out to the point of being drained. Redefine what vacations mean to you to better serve you and your mental health. Mental ...

As a productivity coach, I regularly see clients who struggle to take their vacation time. Vacations are meant to be fun, relaxing, and enjoyable. Yet all too often do feelings of guilt, the need to ...

For centuries, the Catskills has attracted visitors from around the world for its breathtaking fall foliage and majestic natural wonders. Dry conditions and warmer temperatures are prolonging the fall ...