DIY Protein Bars: How to make them & what to avoid Protein bars are all the rage, but not all of them are created equal. So, what do you need to know before you buy ...

Choose protein bars with no more than 8 grams of added sugars for a healthier alternative. Bars with at least 10 grams of protein help you build muscle and keep you full. You may opt for bars with at ...

Snack bars make an easy and delicious bite to take on the go! These recipes come in a variety of flavors and textures, so there’s bound to be a version that will satisfy everyone. Plus, they’ve made a ...

Q I was told by my doctor to eat more protein throughout the day. Can you tell me how to choose an easy high-protein snack ...

Lower quality protein could may hinder how much protein your body is actually able to absorb and use. Protein bars have become ubiquitous snacks for busy days. Who hasn’t found themselves scarfing ...

In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating granola bars? Well, this keto bar is a great substitute for a granola bar.

Too often, eating a protein bar feels like a chore. It’s something we mindlessly select in the checkout line, then quickly gobble down when we run out of time for breakfast or need pre-workout fuel.

Real Food Bar is the first vegan protein bar line made with upcycled ingredients. Learn more about what they're made of and where to buy them. Real Food Bars co-founders Sean and Anna Sullivan; Art: ...

Ebenezer Samuel and Pat Davidson share their best nutrition hacks to hit your macros while you're on the road.

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

No chalky bars or fake flavors here. Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & ...