Verywell Health on MSN
How Long It Takes to Run a Marathon—and How to Improve Your Time
Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and confidently.
Walking a marathon is not as easy as it may sound. The hours upon hours of being on your feet for the 26.2 miles (or 42.2 KM) you have to walk can take a toll on your body when not done right. Walking ...
A spring race may have the perfect conditions, but it means training through the depths of winter. That means having the ...
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You Trained for Months for the Marathon—Now It’s Time to Rest. Here’s How to Enjoy Recovery Periods.
A fter months of workouts, long runs, strength training, and easy runs, you’ve finally hit your goal: Crossing a marathon ...
4don MSN
Optimizing Your Long Runs Could Be the Trick to a Faster Marathon. Here’s How You Can Score a PR.
Snag a big marathon personal best by going all-in on the long run. Training for your next marathon–and aiming to score a big ...
In this weekly column, Wearables Editor Michael Hicks discusses the world of running watches, fitness apps, and training trends, in his quest to get faster and more fit. Many running watches offer ...
The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...
Is race day stirring up big feelings? Here’s why 26.2 is so emotional—and how to build strength from the start of training to ...
Embarking on a marathon journey tests will and endurance, with training style playing a crucial role. Group training offers ...
Congratulations, you caught the marathon bug, and now you have 26.2 miles ahead of you. If you don’t know where to start, I’ve got you covered. I’ve done five marathons, coached plenty of runners in ...
Running a half-marathon may feel impossible to many — but with the help of experts, you could join the ranks of people who have competed to run 13.1 miles at a time. "Running a half-marathon is a ...
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