While every breastfeeding journey is unique, there are many reasons you might choose to express your breast milk. It's essential to know how to express and store breast milk safely, whether your baby ...

While breastfeeding has many advantages, occasionally you may feel you'd like a bit more freedom, particularly if you're planning on going back to work. Expressing your milk and putting it in a ...

Knowing how to hand-express milk isn’t just a solid backup plan when it comes to feeding your bub. If your baby is having trouble latching or has to spend time in the NICU (neonatal intensive care ...

New mamas take note! If you breastfeed your baby, you will need (and deserve!) a break from making milk for your mini-me every once in a while. So, if you're preparing to return to work, planning a ...

Find the perfect pump for your breastfeeding journey. Learn about their features, prices, and where to buy them. Breastfeeding is a beautiful journey, but it can sometimes be challenging, especially ...

While the birth of her child came with immense joy, Jane Mbuvi also faced some challenges. The first-time mother needed to resume work after her maternity leave, at the same time continue breast ...

Storing and freezing your breast milk is safe if you follow a few guidelines. (Photo Credit: iStock/Getty Images) If you have a new baby, you might be choosing to feed your babies with breast milk.

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Bumped breast milk can typically be left out for a few hours, but this depends on what it’s stored in and whether it’s left over from a previous feeding. Women who pump or hand-express milk for their ...

Whether you're struggling with low supply or wondering how to feed your baby when you head back to work, there are so many situations when you might need or want to supplement breast milk with formula ...