This post is offered as a concise review of the evidence for meditation and mind-body practices in PTSD. Future posts will review the evidence for select natural supplements, biofeedback, eye movement ...
This meta-analysis shows the mean effect sizes in Hedges’s g units with 95% confidence intervals organized by the four types of meditations: MBO, MBSR, OM, and TM. Gold bars indicate the results for ...
Working with a cohort of young people with symptoms of PTSD and depression, researchers found that practicing transcendental meditation can help reduce or even reverse these symptoms. New evidence ...
New research published in PLOS One finds that childhood trauma may worsen outcomes and increase risks in mindfulness ...
Transcendental Meditation significantly reduces PTSD, anxiety, and burnout in nurses during COVID-19
Frontline nurses who learned the Transcendental Meditation ® (TM ®) technique during the COVID-19 pandemic showed rapid and significant improvements in flourishing, PTSD, anxiety, and burnout over 3 ...
(Reuters Health) - Some veterans may experience a sharper decline in symptoms of post-traumatic stress disorder (PTSD) with meditation-based therapy than with other forms of treatment, a recent study ...
Frontline nurses who learned the Transcendental Meditation® (TM®) technique during the COVID-19 pandemic showed rapid and significant improvements in flourishing, PTSD, anxiety, and burnout over 3 ...
African civilians in war-torn countries have experienced the threat of violence or death, and many have witnessed the abuse, torture, rape and even murder of loved ones. Many Congolese living in ...
Reflecting on 20 years of studying the benefits of meditation for health and well-being. The findings will surprise you.
CORPUS CHRISTI, Texas — Katherine Lopez exhausted physical therapy and spinal injection pain management from 1996-2005. The self-described 'energy intuitive' said she suffered severe PTSD after a ...
Mindfulness treatment that includes meditation, stretching, and emotional acceptance can help lower symptoms of posttraumatic stress disorder (PTSD), new research suggests. A small pilot study of ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Warning: This article references childhood sexual abuse, drug abuse, and PTSD. IF YOU TOLD me a few years ...
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