If you have milder symptoms, you may be able to see improvements with natural remedies. For moderate to severe sleep apnea, ...

Having trouble catching Zzz’s? Eat more Zzzucchini, experts suggest. An eye-opening new study found that going vegan can help prevent sleep apnea. That’s potentially good news for the three in four ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

“As natural as breathing,” they say, about this and that, but not everyone gets to take this part of one’s life for granted. We never stop breathing, even when asleep, but this can prove very ...

ABERDEEN PROVING GROUND, Md. – According to the Centers for Disease Control and Prevention, not getting enough quality sleep can decrease productivity and increase accidents, mistakes at work, and ...

OSA affects about 1 in 5 adults and increases the risk of heart disease and diabetes. Home sleep apnea tests (HSAT) offer accessible and cost-effective diagnosis. CPAP remains the gold standard, but ...

Dr. Richard Isaacson, a preventative neurologist at the Institute for Neurodegenerative Disease in Boca Raton, Florida, who ...

Obstructive sleep apnea and atrial fibrillation (AFib) are two conditions that share a potentially deadly link. Having one ...