Yoga is an ancient practice that’s been around for centuries. It’s a powerful tool for physical and mental health and spiritual growth. But, if you want to get even more out of your yoga practice, why ...

Close your eyes and picture this: Your PTO was finally approved. Your taxing travel day—complete with cramped airplane seat ...

Yoga beginners and enthusiasts alike gathered at the Mentor Civic Center Amphitheater on July 30 for the second annual Mystic Mentor Outdoor Yoga and Wellness Festival. The festival was a partnership ...

Head to these outdoor yoga classes with your mat in tow to embark on a guided Zen journey. Whether you’re on the hunt for a beachside yoga class or looking to dive in headfirst with a stand-up ...

MARSHFIELD − Paula Ronayne, of Pembroke, likes doing yoga outdoors because "nature is a healer. This is peaceful and it's a great way to start your weekend." Christine Cotter, of Marshfield, says, ...