A mysterious pain at the base of her spine led a new mother and writer to discover the little-understood world of pelvic ...
Weak orgasms, incontinence, constipation, and even lower back pain can all stem from poor pelvic health. About 1 in 4 women will experience pelvic problems like these in their lifetime and roughly a ...
NORTH LITTLE ROCK, Ark. (KATV) — Pelvic floor therapy is a specialized treatment for problems related to the pelvic floor. It's a group of muscles that help stabilize your core, while assisting with ...
When you envision the complicated inner machinery in women's bodies — and all the pushing and pulling that goes on with pregnancy and childbirth — it's no surprise that as the years roll by and ...
A study published in Nature earlier this year suggests that women with PCOS may be more prone to an increased curve in the ...
Your pelvic floor muscles likely aren't top of mind in your everyday life. But they play a surprisingly important role in your health. They regulate bladder and bowel control, plus help stabilize ...
Millions of women embrace the risks of pregnancy to bring new life into the world and experience the joys of motherhood. For many women, however, childbirth can be traumatic to their body and leave a ...
Targeted pelvic floor muscle training in the first year postpartum significantly reduces the risk of two common pelvic floor disorders, according to a study that rewrites the longstanding narrative ...
“Gym junkies” are turning to unnecessary medication for bedroom issues when the real culprit is this little-known muscle group. Pelvic health physiotherapist Angela James says problems with the group ...