Whether its cardio, weightlifting or even Pilates, at-home and virtual workouts have drastically increased in popularity since the pandemic. As a result of increased demand for quality at-home fitness ...

Denise and Katie Austin had a sweet mother-daughter moment at the 2024 ESPY Awards. The celebrity fitness instructor and her Sports Illustrated Swimsuit model daughter were all smiles walking the red ...

Aging, nutrition and lifestyle affect muscles, especially after age 40. That's why Matt Ryan, former professional quarterback ...

"I'm so glad that she chose me to be in this picture with her and that it all worked out," Cena told PEOPLE at the movie's premiere on Tuesday, Aug. 13 John Cena is honored to share the stage with ...