I know from experience that being outdoors helps kids feel less irritable and sleep better. But don't take my word for it; researchers have also found that when parents encourage kids to engage in ...

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

This 2 minute video produced by The Fun Theory.com (click here: http://www.youtube.com/watch?v=2lXh2n0aPyw) is a must see. It begins in a typical subway entrance. The ...

This 2 minute video produced by The Fun Theory.com (click here: http://www.youtube.com/watch?v=2lXh2n0aPyw) is a must see. It begins in a typical subway entrance. The ...

Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

As a mom to a toddler, I would say it's 50/50 who is more excited for the holidays. I love that my son is old enough now to participate in some of the family holiday traditions I grew up doing and I ...

Are you looking to spice up your exercise routine? If so, this list of mobile apps is bound to make things more interesting. Whenever I work out, I require some serious mental stimulation or, at the ...

Planning a garden-themed birthday party is a wonderful way to celebrate outdoors with natural beauty and fresh air.

It’s hard to believe the Fourth of July is already around the corner. While you’re prepping for a long weekend full of backyard parties, neighborhood parades, and firework displays, it might also be ...

Denise Austin just shared another “fun” and effective workout to target “menopause belly.” The 67-year-old demonstrated two “kickboxing-inspired moves.” The exercises combine cardio and core work.