The study surveyed close to 1,000 women and found that dogs were they least disruptive bed partners out of dogs, cats and humans Kelli Bender is the Pets Editor at PEOPLE. She has been working at ...

New research reveals that a consistent bedtime can lower blood pressure without sleeping longer. Simple sleep timing changes ...

A trio of space agencies are looking for people who can help further the future of spaceflight. But don't expect to leave earth's orbit if you get picked for this mission, because you won't even be ...

Long before the alarm sounds, many Americans lose quality rest to the quiet worries that surface after dark—whether about ...

Going to bed early is more than just a habit—scientific research shows it improves mental health and may even slow down aging ...

Going to bed at the same time every night could give your child's brain a boost, a recent study found. Researchers at University College London found that when 3-year-olds have a regular bedtime they ...

University of Florida study involved nearly 28,000 patients, using 349 beds Study finds the use of hospital bed alarms alone is not effective Study authors say staff training and reminders to patients ...

Beginning in autumn 2024, the upcoming study in collaboration with NASA aims to explore the factors contributing to astronauts' coordination issues following missions in space and potential mitigation ...