Earlier this year, I wrote an article arguing that there's insufficient evidence to justify broad statements about how to adjust your training around your menstrual cycle. A big part of the problem, ...

New research reveals how daily tracking of menstrual and contraceptive symptoms impacts elite athletes' performance and ...

What is cycle syncing? Understand how to eat for your menstrual cycle, the relationship between hormones and exercise, and ...

Put simply, the vocabulary for defining emotions or drive over the course of the menstrual cycle has become more complex.

You may think of your period as just one week every month when you’re dealing with vaginal bleeding, abdominal cramping and other potentially annoying symptoms — but there’s more to it than that. Your ...

Don't know what's going on during your menstrual cycle? You're not alone. We asked two doctors to explain every phase from ovulation to periods. From a purely biological standpoint, “the menstrual ...

A new study has found that COVID-19 infections and vaccinations temporarily lengthen menstrual cycles. The research, published last week in the journal Obstetrics & Gynecology, is one of the first ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Earlier this ...