These simple activities will help them with their motor coordination, expose them to different sensory inputs, and keep them ...

Let kids design ornaments, fun holiday shapes, and colorful decorations for the tree. This activity is tactile and ...

Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

Pull out the paints, crayons, markers, pipe cleaners, googly eyes, and any other DIY materials you have around the house. At the end, hang them on the wall like they are in a museum and invite ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

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In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

When it's too hot (or too cold) for little kids to play outside, it may be a struggle to keep them entertained indoors. But, McKell Moeller from Utah Family Faves has some ideas. She's a mom of five ...

From a developmental perspective, children’s thinking tends to be more concrete and their attention spans shorter than adults’. As such, in teaching children exercises to optimize their mental health, ...

When the weather keeps you and your kids indoors, it can be a challenge to find activities that are both fun and engaging.