Whether you want to become a faster, stronger, happier or more consistent runner, here’s how to commit to a new running habit ...

We went to The Running Event and previewed next year’s shoe trends and the hottest shoe releases from Nike, Saucony, Brooks, ...

A new study has found that marathoners take on less carbs than they plan to or perceive – but there’s an easy fix By Rick ...

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It’s the best day of the year for a run, but you have to do it right or it’s coal in the stocking and bah humbug to you… By Kate Carter It’s the most wonderful time of the year – but you know what ...

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Home Guide to Strength Training: Lower-Body Workout for Runners lower-body-loops-plantarflexionwalks-684093e4a41fa ...

Home Guide to Strength Training: Lower-Body Workout for Runners lower-body-loops-lateralstepdowns-684094adcdeda ...

Runner's World - Runner's World - Runner's World - Runner's World - Runner's World - Home Guide to Strength Training: Core Workout for Runners core-loops-highplankpullthrough-683e0d7953765 ...