If we can't have Colleen Quigley's iconic fast-braid Friday anymore, maybe we can start a new trend: fast-workout Friday ...

Fredericton's Kelsey Hogan will chase a national long trail title, while the brand-new 135K course and stacked fields will ...

Obiri, the 2023 and 2024 Boston Marathon champion, entered the race as the clear favourite. She also took the win at the ...

Canada's Marco Arop will face off against the other Olympic podium finishers for the first time since last September ...

The Fourth of July long weekend is almost here, and for most runners, that means having a little more time to get out and ...

After years of nagging injuries, the multiple-time Canadian record holder and two-time Olympian has rediscovered her ...

Fresh off the NHL draft, Vancouver's newest prospects hit the trails in B.C. for the team's toughest off-ice tradition ...

The real skin-aging culprits here are sun, wind and time. If you run outdoors a lot (especially midday), UV rays are working ...

With stars like Faith Kipyegon, Azeddine Habz and Julien Alfred taking the stage, there will be more than one world record at ...

Keep training anything but boring this season–these fresh sessions are designed to challenge both your endurance and your ...

How to do it: On all fours, extend your right arm and left leg. Pause, then return to centre, and switch sides. Keep your ...

Sadé McCreath of Ajax, Ont., threw down a huge personal best at Sunday's Bob Vigars Classic, crushing the world championship ...