Here are some cycling goals to set for 2024 to spice up your training when you don't feel like chasing a finish line.

Learn how to tell Presta from Schrader at a glance, match valve length to your rims, choose the right pump or adaptor, and ...

As spring springs, so it's time for us to take a look at our endurance: the Old Mutual Wealth Double Century is not far off!

Inside UAE Team Emirates: SA Dr Jeroen Swart’s Winning Formula South African coaches and Sports Scientists are globally respected for their expertise. And Dr Jeroen Swart is among the best. Here's how ...

Foot comfort is often overlooked when finding your all-day cycling setup. Falke's BCool tech will help in the African heat.

Koedoeslaagte is set to become a favourite, with great XCO trails and accommodation aplenty for a fun weekend away form the big smoke. The SA Cup 5.2km cross-country track is part of the trail network ...

Whether you are new to cycling, or simply buying a new bike online, these expert sizing tips will help you get the right fit.

It was famous in the Anglo-Boer War for housing a moerse big gun. To enjoy its beauty, your legs might need to be even bigger.

We’ve had 200 years to work out the finer details of the bicycle and how to ride it. Yet there are still tips and tricks out there that pop up to make us question our personal problem-solving ...

These days, you’re more likely to hear Nicolas Roche than see him in the bunch-but his passion for cycling hasn’t faded.

The 2023 Tour de France looks like it will be superb, with an in-form defending champ, a previous winner coming back and many pretenders.

Battling hot and windy weather, invitation team The Road Warriors – led by South African pros Ryan Gibbons, Stefan de Bod, Gustav Basson, Willie Smit and Callum Ormiston – narrowly missed breaking the ...