Vitamin D: "Butter also contains vitamin D, which supports calcium and bone health," says Wright. Plus, it supports immune function, says Matthew Landry, PhD, RDN, DipACLM, FAND, FAHA, registered ...

Sure, here is the YouTube video description with the link and additional text removed: This Lemon Garlic Butter Turkey Breast ...

Healthy nut butters have no added sugar and provide a variety of nutrients, including healthy fats, vitamins, and minerals, ...

Vegan or plant-based butter seems like a healthier alternative to traditional butter made with cow’s milk or cream, which is high in saturated fat and calories. However, vegan butter has added ...

Oatmeal is an excellent base for this easy high-protein breakfast that you can customize with flavorful add-ins. Best of all, ...

Eating chia seeds in the morning may help with appetite and blood sugar control. Soaking chia seeds boosts fiber benefits and ...

Nutrition experts break down almond butter vs. peanut butter, sharing how they compare in terms of health benefits and which you should be enjoying.

As a dietitian and mom of two who hates meal prepping and planning, here are my favorite easy meals, convenient snacks, and ...

This Italian beef and bean stew (see recipe) is just right for a fall family meal. Serve it with a mixed green salad. Add ...

Autumn plates crave comforting mash, yet millions still chase fluffiness the wrong way. A tiny pantry tweak flips the script. Across Britain, cooks reach ...

Autumn plates call for comfort, yet comfort often hides costly habits. Many kitchens cling to butter for lift, and pay twice. Your saucepan can do better.

Feeling that mid-afternoon energy crash at work? You’re not alone! Keeping nutritious snacks at your desk can boost your ...