It’s not everyday you get to snag the latest Apple smartwatch at a $100 discount.

Frequent flyers know wellness doesn’t have to take a back seat at 35,000 feet – it just requires a smarter approach. That’s ...

According to Dr Karan Rajan, a doctor, author and health educator, looking to cultures where long life is the norm could ...

If losing fat and building muscle simultaneously is your goal, our new Build and Burn four-week training plan for Women’s ...

Experts have called for robust support for people using weight loss jabs to prevent them from piling on the pounds when they ...

Many taking weight loss drugs could be at risk of ‘replacing one set of health problems with another’, academics warned ...

To learn whether or not your upper-body strength level is where it should be—or needs a bit of a boost—we spoke with experts.

Are you an avid exercise lover? Do you also have Irritable Bowel Syndrome (IBS)? Then this article is for you! If you've spent any time on social media in the IBS and gut health space, you've probably ...