Apples and pork are perfect for a fall family dinner, so enjoy these autumn glazed pork chops: Heat 2 teaspoons canola oil on ...

For family day, roast a large turkey breast. This baked risotto with asparagus, spinach and parmesan (see recipe) is perfect ...

If you're looking for something different and delicious this Diwali, this recipe for "Paneer Jalebi" is just for you. It's not only easy to make, but its creamy flavor will surely captivate your ...

Desert kitchens have always been schools of invention. With water scarce and summers harsh, cooks learnt to stretch every ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Cinnamon may help lower blood sugar levels and improve insulin ...

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Simply consuming one clove daily can maintain healthy blood lipid levels, reduce inflammation, and protect against oxidative ...

Dr Oscar Duke, the resident doctor on BBC Morning Live, has revealed an inexpensive kitchen ingredient that may alleviate ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

Place the squash in a large microwave-safe bowl and cover with a microwave-safe lid or plate. Microwave on high for 5 minutes. Carefully use a fork or tongs to flip and rotate the squash in the bowl.

Scientists suspect the abundance of antioxidants in coffee may be responsible for the range of benefits linked to increased ...

First we were fixated on protein; now it’s fiber. Here’s why maximizing your daily fiber intake is such a good idea.