Burn fat with a 25-minute interval walk. Brisk bursts and a hill push keep your heart rate high and results coming.

We have been running extra hot, with Friday looking to take the cake for the hottest of this stretch. Highs will run up to 90, which will land it in the top 20 list for all-time hottest October days ...

Netflix’s stock is trading down for the second consecutive day after Elon Musk’s call for users to cancel their subscriptions to the popular streaming service, urging the cancellations after a ...

U.S. stocks traded higher toward the end of trading, with the Dow Jones index gaining around 0.2% on Thursday. The Dow traded up 0.20% to 46,532.02 while the NASDAQ rose 0.34% to 22,833.17. The S&P ...

A doctor-designed 12-minute walking routine to boost fitness, mood, and fat burn—simple, low-impact, and sustainable.

What a nice start to the month of October! Yes, it was breezy today, but outside of the wind, it was a beautiful day with partly to mostly sunny skies, mostly dry conditions, and pleasant temperatures ...

The newly-built Huajiang Grand Canyon Bridge in Southern China towers over the Beipan River at approximately 2,050 feet tall Natalia Senanayake is an Editorial Assistant, Lifestyle at PEOPLE. She ...

The world’s tallest bridge has officially opened for traffic — and it’s cutting down travel time for commuters by a significant amount. The record-breaking Huajiang Grand Canyon Bridge in Southern ...

The mayor of Methuen, Massachusetts is "declaring a war on human trafficking" after the city shut down two spas. Police arrested the Beauty Garden Spa's manager, Suping Zhu, 38, in New York after a ...

Chances are you already know the perks of a good walk – increased cardiovascular fitness, lower stress, and higher energy, to name a few. But did you know you can dial up those benefits and score ...

Central Pennsylvania residents can expect a significant temperature swing this week, with a potential frost warning for northern counties on Wednesday night after unusually warm temperatures. The ...