CEOs and fitness: Did you know Mark Zuckerberg crushed the "Murph" challenge in under 40 minutes?

Fitness stories usually feature athletes, not tech leaders. Yet Mark Zuckerberg crossed that line. The Meta CEO revealed that ...

Dominic Ferguson, Izzy Harter headline cross country All-Area teams

Choctawhatchee senior Izzy Harter was the low female, while Rocky Bayou junior Dominic Ferguson was the low male. With the girl’s 5K cutoff requiring a sub 20-minute mark this year and the boy’s a sub ...
Cosmopolitan

20 Best Last-Minute Gifts For Those 'I Totally Forgot' Moments

We may earn commission from links on this page, but we only recommend products we love. Promise. Look, we've all been there. It's a lazy morning, mere days before Christmas, when it hits you: You ...
The Independent

Healthy 20-minute recipes that deliver big flavour for under 600 calories

Healthy 20-minute recipes that deliver big flavour for under 600 calories Alex Hughes has built a 1.5 million-strong following by proving low-cal cooking can be delicious. Her new book serves up ...
fitandwell

Build full-body strength at any age with this longevity-boosting 20-minute home dumbbell workout

Dumbbell Workouts Strengthen your entire upper-body in just 20 minutes—all you need is a single pair of dumbbells Fitness Over 40? This 6-move dumbbell workout is all you need to start boosting ...